Ok so yesterday i started my workout with my weights and lunges.. and crunchs...I am sore. I have eaten: an 8oz yougurt with 15 blueberries and 1/2 of an english muffin with 1 tbs of creamcheese for breakfast. for lunch I had two slices of turkey lunchmeat with mixed spring salad . in the salad i had broccili and 5 cal spray dressing... and also i sprinkled parmasion cheese with grounded black peper... yum.. and then a half of a bannana i split with my son.. and a bite of his pb and j (it was done unconsunily and i didnt realize it was done untill it was already in my mouth. my snacks today were.. 1/2 a bag of the jiffy pop 1 point weight watchers popcorn, one small bite size dark choloate 3musketers bar. For dinner i microwaved a bag of steamed fresh veggies ..(squash,broccili,red pepers and pea pods.) and dumped it in a bowl and had a 4 oz piece of stake i grilled on gorege! Ps i love mr forman.. Lots of water and i think i had an apple.. not sure .. trying really hard not to go down starts and help my self.... i had a very long day and the kids were great but c got the poopy paints and b had soccer.. i am scared that the superbowl and being around all that good food will change my momemtum.. i know i have to go prepared!!!! its not going to kill me not eating all that crap! I hate that i am scared of a party because of food... its so bla. I am going to just choose to think that summer is around the corner and i know i would rather look stunning in a summer dress then eat taco dip..... why do they make food so good>? no no no.. i know that i only think it taste good because i am used to putting crap in my mouth.. i need to find a new good tasting food thats taste great! i need a new treat!
Friday, February 5, 2010
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